blocks|key|4202354|text|是啊，祝你好运！(我认为没有好的方法让中断不是完全的中断。)|type|unstyled|depth|inlineStyleRanges|entityRanges|data|4202355|entityMap^0|0^^$0|@$1|2|3|4|5|6|7|D|8|@]|9|@]|A|$]]|$1|B|3|-4|5|6|7|E|8|@]|9|@]|A|$]]]|C|$]]

Yeah, good luck with that! (I don't think there are good ways for interruptions to not be complete interruptions.)

blocks|key|936669|text|type|unstyled|depth|inlineStyleRanges|entityRanges|data|936670|在你走之前，花点时间(在你面前的纸上)给自己写下关于你正在放下的项目的笔记，然后再拿起另一个|unordered-list-item|936671|还搞砸了？戴上耳机，开着音乐，声音大到足以淹没你周围的环境，没有歌词|936672|真的搞砸了？去吃午饭，散散步，出去散散步，直到干扰消失再回来|936673|真的真的很糟糕吗？不要再接受别人的打断。在这一点上，对同事和经理要非常坚定。如果你需要自己把事情做完，他们应该能够理解这一点，归根结底，对你有效的东西对他们来说也是有效的。|936674|936675|entityMap^0|0|0|0|0|0|0^^$0|@$1|2|3|-4|4|5|6|M|7|@]|8|@]|9|$]]|$1|A|3|B|4|C|6|N|7|@]|8|@]|9|$]]|$1|D|3|E|4|C|6|O|7|@]|8|@]|9|$]]|$1|F|3|G|4|C|6|P|7|@]|8|@]|9|$]]|$1|H|3|I|4|C|6|Q|7|@]|8|@]|9|$]]|$1|J|3|-4|4|5|6|R|7|@]|8|@]|9|$]]|$1|K|3|-4|4|5|6|S|7|@]|8|@]|9|$]]]|L|$]]

<ul>
<li>Take a minute to write notes to yourself (on paper right in front of you) about the project you're putting down before you go and pick another up</li>
<li>Still messed up? Headphones on, music on, loud enough to drown out your surroundings and no lyrics</li>
<li>Really messed up? Go for lunch, take a walk, get out in the air and don't come back til the interruption has faded</li>
<li>Really really messed up? Don't accept interruptions any more. Be really firm about this with colleagues and managers. If you need to ringfence yourself to get stuff done they should be able to appreciate that, at the end of the day what's efficient for you is efficient for them.</li>
</ul>

blocks|key|4202436|text|我的一些技巧包括|type|unstyled|depth|inlineStyleRanges|entityRanges|data|4202437|4202438|Documentation.这会让你开始思考你的项目。如果它不容易描述，它可能还不够优雅，|ordered-list-item|4202439|静态代码分析-+FxCop，Lint，Cyclomatic+Complexity，安全分析器。现在是从代码中退一步并检查|offset|length|4202440|单元测试的最佳实践的好时机。这再次让您思考代码以及如何改进它。|4202441|4202442|entityMap|0|LINK|mutability|MUTABLE|url|http://msdn.microsoft.com/en-us/library/bb429476.aspx|1|http://en.wikipedia.org/wiki/Lint_programming_tool|2|http://en.wikipedia.org/wiki/Cyclomatic_complexity^0|0|0|0|8|5|0|E|4|1|J|L|2|0|0|0^^$0|@$1|2|3|4|5|6|7|Y|8|@]|9|@]|A|$]]|$1|B|3|-4|5|6|7|Z|8|@]|9|@]|A|$]]|$1|C|3|D|5|E|7|10|8|@]|9|@]|A|$]]|$1|F|3|G|5|E|7|11|8|@]|9|@$H|12|I|13|1|14]|$H|15|I|16|1|17]|$H|18|I|19|1|1A]]|A|$]]|$1|J|3|K|5|E|7|1B|8|@]|9|@]|A|$]]|$1|L|3|-4|5|6|7|1C|8|@]|9|@]|A|$]]|$1|M|3|-4|5|6|7|1D|8|@]|9|@]|A|$]]]|N|$O|$5|P|Q|R|A|$S|T]]|U|$5|P|Q|R|A|$S|V]]|W|$5|P|Q|R|A|$S|X]]]]

Some of my techniques include

<ol>
<li>Documentation. This gets you thinking about your project. If it's not easy to describe, it's probably not elegant enough yet</li>
<li>Static Code Analysis - <a href="http://msdn.microsoft.com/en-us/library/bb429476.aspx" rel="nofollow noreferrer">FxCop</a>, <a href="http://en.wikipedia.org/wiki/Lint_programming_tool" rel="nofollow noreferrer">Lint</a>, <a href="http://en.wikipedia.org/wiki/Cyclomatic_complexity" rel="nofollow noreferrer">Cyclomatic Complexity</a>, Security Analyzers. Now is a good time to step back from your code and check on best practices</li>
<li>Unit Tests. This again gets you thinking about the code and how to improve it.</li>
</ol>

blocks|key|931748|text|我经常被电话打断，被更多技术项目的销售报价打断，项目经理问我可行性和时间限制，初级开发人员要求协助解决问题。|type|unstyled|depth|inlineStyleRanges|entityRanges|data|931749|我发现，虽然不像关上办公室门并连续几个小时独自一人那样理想，但以下方法是最有效的：|931750|931751|安装火狐插件"LeechBlock“，并在其中添加你最常用的网站。你可以设定一个时间限制(即每两小时5分钟)，这样你就不会完全与世隔绝。如果你在隔间工作或很忙，|unordered-list-item|931752|会戴上耳机。|931753|会把你的手机打开请勿打扰。|931754|会关闭你的电子邮件客户端，只在特定的时间(例如上午11点、下午3点)打开它。|931755|要求同事只在特定的时间(即上午11点、下午11点)见你。下午3点)，但是说你仍然可以一起做尽可能多的emergencies.|931756|Group相似的任务(即每天下午4点到5点做维护任务)，剩下的时间用来做项目工作。|931757|931758|这并不理想，但这是我找到的最好的解决方案。|931759|entityMap^0|0|0|0|0|0|0|0|0|0|0|0^^$0|@$1|2|3|4|5|6|7|W|8|@]|9|@]|A|$]]|$1|B|3|C|5|6|7|X|8|@]|9|@]|A|$]]|$1|D|3|-4|5|6|7|Y|8|@]|9|@]|A|$]]|$1|E|3|F|5|G|7|Z|8|@]|9|@]|A|$]]|$1|H|3|I|5|G|7|10|8|@]|9|@]|A|$]]|$1|J|3|K|5|G|7|11|8|@]|9|@]|A|$]]|$1|L|3|M|5|G|7|12|8|@]|9|@]|A|$]]|$1|N|3|O|5|G|7|13|8|@]|9|@]|A|$]]|$1|P|3|Q|5|G|7|14|8|@]|9|@]|A|$]]|$1|R|3|-4|5|6|7|15|8|@]|9|@]|A|$]]|$1|S|3|T|5|6|7|16|8|@]|9|@]|A|$]]|$1|U|3|-4|5|6|7|17|8|@]|9|@]|A|$]]]|V|$]]

I get interrupted frequently with phone calls, quotes for sales on more technical items, project managers asking me about feasability and time constraints, and junior developers asking for assistance with problem solving issues.

I've found the following, while not as ideal as being able to shut the office door and be left alone for hours on end, to be the most effective:

<ul>
<li>Install the Firefox add-on "LeechBlock" and add your most commonly used websites there. You could set a time-limit (i.e. 5 minutes every two hours) so you don't completely shut yourself off.</li>
<li>Wear headphones if you work in a cubicle or are busy.</li>
<li>Put your phone on do not disturb.</li>
<li>Turn off your email client and only open it at certain times (i.e. 11am, 3pm).</li>
<li>Ask co-workers to only see you during certain times as a courtesy (i.e. 11am, 3pm) but say you will still be available for emergencies.</li>
<li>Group as many like-tasks as possible together (i.e. Do maintenance tasks from 4pm to 5pm each day) and leave the remainder of your day for project work.</li>
</ul>

It's not ideal, but this is the best solution I have found.

blocks|key|4202514|text|本质上，你试图做的是在中断之后回到一个富有成效的“状态”，关键是找到对你来说，触发这个富有成效的状态的东西。虽然我还在学习这个主题，但你可能会在NLP+(神经语言编程)的书中找到一些有用的答案。|type|unstyled|depth|inlineStyleRanges|entityRanges|offset|length|data|4202515|entityMap|0|LINK|mutability|MUTABLE|url|http://en.wikipedia.org/wiki/Neuro-linguistic_programming^0|20|3|0|0^^$0|@$1|2|3|4|5|6|7|L|8|@]|9|@$A|M|B|N|1|O]]|C|$]]|$1|D|3|-4|5|6|7|P|8|@]|9|@]|C|$]]]|E|$F|$5|G|H|I|C|$J|K]]]]

Essentially what you are trying to do is get back into a productive "state" after an interruption and the key is to find the things that, for you, trigger that productive state. Although I am still learning about the subject, you may find some helpful answers in books on <a href="http://en.wikipedia.org/wiki/Neuro-linguistic_programming" rel="nofollow noreferrer">NLP</a> (neuro linguistic programming).

blocks|key|139123|text|老实说，我就坐下来做吧。现在抱怨只会分散你开始工作的注意力。如果你想在将来研究如何改善这个问题，在你重新拿起接力棒后，几天后再做。|type|unstyled|depth|inlineStyleRanges|entityRanges|data|139124|entityMap^0|0^^$0|@$1|2|3|4|5|6|7|D|8|@]|9|@]|A|$]]|$1|B|3|-4|5|6|7|E|8|@]|9|@]|A|$]]]|C|$]]

Honestly, IMHO just sit down and do it. Complaining now is just a distraction from getting started. If you want to investigate how to ameliorate this problem in the future, do it in a few days, after you have picked the baton back up again.

blocks|key|4202606|text|type|unstyled|depth|inlineStyleRanges|entityRanges|data|4202607|首先找到小任务来实现它(如果你没有中断，需要1-6个小时)。在制定要做什么的过程中，您可以稍微回忆一下项目的状态。您还可以查看客户或项目manager.|ordered-list-item|4202608|Implement此任务的需求，但不要着急-您可能会花费比计划多得多的时间。看看代码，以便更深入地回忆。|4202609|对于我来说，在这之后，我回忆起了大多数事情。|4202610|4202611|如果在上述步骤之后你有问题要继续，这可能是项目中的一些问题的信号，比如丑陋的设计，缺乏文档，对项目目的或其他东西的理解不足。现在是重新审视这个项目的好时机。当你深入到项目中时，你会注意到很难捕捉到的问题。|4202612|当然，这对于几天的中断是有用的，但不是几个小时长的。|4202613|entityMap^0|0|0|0|0|0|0|0^^$0|@$1|2|3|-4|4|5|6|O|7|@]|8|@]|9|$]]|$1|A|3|B|4|C|6|P|7|@]|8|@]|9|$]]|$1|D|3|E|4|C|6|Q|7|@]|8|@]|9|$]]|$1|F|3|G|4|C|6|R|7|@]|8|@]|9|$]]|$1|H|3|-4|4|5|6|S|7|@]|8|@]|9|$]]|$1|I|3|J|4|5|6|T|7|@]|8|@]|9|$]]|$1|K|3|L|4|5|6|U|7|@]|8|@]|9|$]]|$1|M|3|-4|4|5|6|V|7|@]|8|@]|9|$]]]|N|$]]

<ol>
<li>Find small task to implement it first (for 1-6 hours long to do if you doesn't have interruption). During formulating what to do you slightly recall a state of the project. You can also look through the requirements from the customer or project manager.</li>
<li>Implement this task, but be in no hurry - you can spend much more time than you planned. Look around the code to recall deeper.</li>
<li>As for me after this I recall most things.</li>
</ol>

If you have a problem to continue after mentioned steps this can signal about some problems in the project like ugly design, absence of documentation, weak understanding of the purpose of the project or something else. And this is good time to have a fresh glance on the project. You can notice the problems which are difficult to catch when you are deep inside the project.

Of course this is useful for several days interruption, but not for several hours long.

Over the past few weeks it seems like I've been interrupted by maintenance tasks from old projects quite a bit in addition to a taking a training class. I feel like I've lost all forward momentum on my current project. It's difficult to even start coding because I'm not sure what I was doing and what I was thinking before the interruption.

What tips or techniques do you have to help make it easier to get restarted after an interruption that takes you away from your current project for a couple of hours or days?

Getting back on track after disruptions

翻译质量差，导致语言生硬或混乱。

没有提供实际的解决方法或示例。

解答不清晰，无法理解或解决问题。

页面排版不美观，阅读体验差。

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在过去的几周里，除了参加培训课程之外，我似乎还被旧项目的维护任务打断了很多。我觉得我现在的项目已经失去了前进的动力。甚至很难开始编码，因为我不确定在中断之前我在做什么和我在想什么。在中断几个小时或几天后，您有什么技巧或技术可以帮助您更容易地重新启动当前项目？

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