高科技运动与Activ5:没有健身房，没有问题

Activbody开发的Activ5健身系统将是数字健身的完美解决方案。这款带蓝牙功能的便携式锻炼和力量训练设备适用于男性和女性，指导用户进行五分钟的全身锻炼，并测量力量、精度和其他个人指标等数据。

不流汗也不需要去健身房。这句话激起了我尝试这种增强力量的新方法的兴趣。

我的大部分日常工作都是坐着不动的。我或坐或站在电脑屏幕前，弓着腰在键盘上。我住在一个四季分明的地方，由于天气的不断变化，经常限制进行剧烈的户外活动。

也许这些因素使我成为使用Activ5的方法来获得更多健康的首要候选人。它甚至为我提供了一个选择，让我在恶劣的天气里不用整天躺在沙发上看电视。除了使用我的室内机动自行车，这也是一个方便的补充。

不过，我还是有点怀疑，用手掌压在这个电子设备上，是否能在增强力量方面取得任何真正的进展。然而，我必须承认，当我越进行这种积极的锻炼，肌肉燃烧的感觉就越受欢迎。

原文：The Activ5 fitness system by Activbody could be a perfect solution for digital-based exercising. This Bluetooth-enabled portable workout and strength training device for men and women coaches users through five-minute full body workouts and measures data such as strength, precision, and other personal metrics.

No sweat and no gym required. That phrase piqued my interest to try this new approach to strength building.

Much of my daily work routine is sedentary. I sit or stand behind a computer screen hunched over a keyboard. I live in a four-season locale that often restricts access to strenuous outdoor activity due to ever-changing weather.

Perhaps those factors make me a prime candidate for using Activ5's approach to getting more fit. It even offers me an alternative to being a couch potato on inclement weather days. It's also a handy addition to using my motorized indoor exercise bike.

Still, I was a bit skeptical about making any real progress in strength building from pressing my palms together against this electronic device. I have to admit, however, that the burn of my muscles became a welcome sensation the more I put the Activ5 regime through its paces.