问使用JavaScript获取选项文本/值

EN

<form name="food_select">
    <select name="maincourse" onchange="firstStep(this)">
        <option>- select -</option>
        <option text="breakfast">breakfast</option>
        <option text="lunch">lunch</option>
        <option text="dinner">dinner</option>
    </select>
</form>

function firstStep(element) {
    //Grab information from input element object
    /and place them in local variables
    var select_name = element.name;
    var option_value = element.value;
}

var option_user_selection = element.options[ whatever they select ].text